What Is A Back Brace For Lower Back Pain?
A back brace is a wearable device that a person can use to provide natural, ergonomically focused support to their back. A lumbar brace should be comfortable while also helping a person avoid damaging posture habits. Back braces are typically made of a mix of rigid materials and elastic compression bands that create the right balance of "structure" and "give." Prefabricated lumbar braces provide pain sufferers with the benefit of being able to afford a lumbar brace that doesn't require a custom fitting. Lumbar braces are credited with reducing back pain, preventing injuries, helping with recovery, encouraging proper spinal alignment, and promoting correct posture.
Do I Need A Back Brace?
Anyone suffering from any pain or stiffness is likely to benefit from the therapeutic benefits of a back brace for lower back pain. When you order an affordable medical-grade brace on your own, there's no need to get approval from physicians or insurance companies to begin enjoying the benefits of a back brace. Some reasons why you might require a lumbar brace include:
- You can benefit from spinal stabilization following spinal trauma or injury.
- You perform daily activities that increase your risk for back strain and injury.
- You have poor posture.
Why Does Bracing Help?
Bracing creates stabilization in areas where musculoskeletal tissue may be weak. Bracing helps reduce pressure on the weakened or injured area by reducing the amount of strength needed to support the bones and muscles. This can provide an opportunity for rest without requiring a person to remain sedentary during recovery. Bracing can be especially important for back pain because it helps to reduce pressure on the spine.
Ultimately, bracing helps reduce pain and pressure while also strengthening the muscle group that has been compromised. Bracing can help prevent further injury by helping a person avoid using postures that compensate for the injury. It's pretty common for untreated injuries to result in additional injuries because we tend to compensate for our posture and movements to avoid putting pressure on an injured muscle or joint. As a result, we create dysfunction in the surrounding tissue groups. That's why back pain tends to lead to neck pain, headaches, shoulder pain, arm pain, and more. Bracing helps us avoid this common "transferred pain" problem by creating sustained proper posture.
How Does Bracing Work?
Bracing helps to keep your back securely aligned. Of course, it's essential to pick the correct type of brace for the area of your body that is injured or inflamed. Fortunately, there's no shortage of specialty braces you can purchase without a prescription from a doctor. Lumbar braces are just the beginning. Some common brace types include:
- Back and waist braces
- Knee braces
- Leg braces
- Shoulder braces
- Elbow braces
- Wrist and hand braces
- Posture correctors
Can I Get A Back Brace Without A Doctor?
Absolutely! While many of our customers discover our lumbar braces through physician recommendations, Aofit clients are free to order their braces online without the assistance of a medical professional. Our prescription-free braces are made of medical-quality materials backed by years of cutting-edge research in the fields of physiology and bodily ergonomics. We offer our clients access to a health advisor to ensure that they pick the right back brace for lower back pain for their specific musculoskeletal issues. Don't let your pain get worse! Find your perfect fit with Aofit today.