Arthritis can cause pain, swelling, and stiffness in the joints of your knees, which makes it hard to do the activities you love, like walking or running. You can relieve this pain and gain more freedom to move by finding and wearing the right knee brace for arthritis but with so many options available, how do you know what to choose? To find the best knee brace, read this comprehensive guide and learn how to select one that addresses your specific needs and provides relief from your symptoms.
Best Knee Braces For Arthritis Sufferers
Knee braces come in many shapes and sizes, so it can be hard to know which one will work best for you. Luckily, there are a few factors that are important in determining the best knee brace for arthritis sufferers.
- Consider the type of support you need.
- Think about whether the brace needs to be worn during the day or at night only.
- Consider what activity you're hoping to participate in while wearing your new knee brace. If you want to take part in any strenuous activities, make sure the knee brace offers adequate protection from injury. Some patients with milder cases of arthritis may not require any extra support beyond their normal daily routine, but they should still use caution when participating in physical activities that put stress on their knees.
- Consider how much room you have around your knee joint. If you don't have enough space to wear a traditional style knee brace comfortably then look into an elastic bandage style brace instead.
- Look for easy-to-adjust straps on the backside of the knee; this is ideal for older patients who may not have as much mobility as they used to!
What Kind Of Knee Brace For Arthritis
Arthritis is a condition that causes pain and other problems in your joints. It can cause your kneecaps to rub against each other, causing inflammation and pain. Knee braces help relieve this pressure by cushioning the kneecap from rubbing against one another. They also help keep your knee stable while walking or standing for long periods, which reduces strain on your joints if you have arthritis in both knees (known as bilateral).
Osteoarthritis Knee Brace
Osteoarthritis is a condition that results in joint pain and swelling. A knee brace can help relieve pain, stabilize your knee, reduce stress on the joint and allow you to walk better without as much pain afterward. Different types of arthritis braces are designed for different types of arthritic knees:
- An OA (osteoarthritis) knee brace for arthritis helps reduce stress on your joints by providing better support when walking or running. It also helps prevent further damage from occurring by holding each joint in place while allowing them time to heal naturally over time.
- An RA (rheumatoid arthritis) ankle strap has elastic bands that are wrapped around both ankles so they provide stability when walking or running.
- A post-stroke rehabilitation device uses a harness system made specifically for stroke survivors who may need assistance relearning how to walk again after their injury has healed up enough so they can return home safely without causing any further injury.
Knee sleeves are a myofascial release (MFR) device that can be worn on the knee to provide compression and support. They’re usually made of neoprene or other elastic materials and are worn over the knee and lower leg, providing compression to help reduce pain. Knee sleeves can be used with or without braces; they're effective in helping people who have arthritis manage their symptoms through MFR therapy.
Knee Strap (patella support band)
The patella strap is a band that goes around the knee and helps to stabilize the patella. It can help with patella tracking and dislocations, as well as subluxation of your kneecap (patellofemoral pain syndrome). The benefits of using this type of brace are:
- Provides support for your knee joint.
- Helps prevent injuries from occurring in this area by supporting it better than regular straps or braces.
Knee Ice Pack
An ice pack is a small, flat, rectangular gel pack that can be used to treat arthritis pain and inflammation. A knee brace with an integrated ice pack is ideal for people who have arthritis in their knees.
- You should apply an ice pack directly to the affected area for 10 minutes at a time until you feel better. You can do this every day if needed, but don't forget!
- Do not use hot packs or heating pads on your knee unless your doctor recommends it after examining you thoroughly (and checking how much weight you have lost). Heating pads are not recommended under any circumstances because they can cause heat damage over time when used too often or too long without sufficient breaks between sessions.
You need to know exactly how you want your knee to feel better before you can pick out the right kind of brace. The best way to do this is by taking a look at the symptoms of your arthritis and seeing which areas of your body hurt or ache more than others. If one area is hurting more than another, then it may be easier for those muscles in that area to heal if they're treated with extra cushioning material like neoprene or even silicone gel pads between them and their supporting ligaments (the tendons).
Knowing what type of treatment would work best for you will help make sure that when choosing which type of knee brace is right for you, it stays in place without slipping around too much! A good example here would be someone who has stiffness in both hips due its age-related disc degeneration; having something like Ace-Lok bands placed across both hips would help keep them aligned properly but still allow enough movement so as not to prevent any movements necessary during everyday activities such as walking up stairs etcetera -
If you have osteoarthritis in your knees, it may be worthwhile to try a knee brace for arthritis. They can make all the difference for many people who are looking for an easy way to improve their mobility and quality of life.