I’ve used this in my body pump workout to stabilize my lower back while doing deadlifts, clean and press along with squats. This belt really holds the core well and I love the fact that it’s adjustable.
I just got a job working for an airlines picking up heavy luggage’s .I was skeptical about this back brace, let me tell you I was very please that so far I have not had one bit of back pain. I recommend it. I usually lift between 50lbs and 100lbs bags.
The Aofit brace is a godsend and the only thing that provides significant relief from constant lower back pain and discomfort and most importantly mobility. Still have minor pain but am mobile again. Highly recommend this brace.
I needed something to help to relieve some pressure to my lower back after a car accident. So I could at least stay on a 5 hour work shift. It didn’t completely alleviate the pain/pressure but it helped a lot.
So to start I usually get bad sciatic pain at least once a year and puts me out for a month. This has happened to me for the past 5 years or so. So that being said I learned all the stretches gone to massage therapist and chiropractors spent thousands of dollars. And for some reason I never heard or read about a back brace helping sciatic pain. So I decided to give this a go. And well it didn't cure 100% the pain but the compression it gives Will give you more mobility! And make the pain at least bearable. I was able to get around the house a little bit. So I can without a doubt recommend this product!